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How will the program change once I've uploaded by DNA?

Once you have uploaded your DNA file:

  • You will be able to view up to 20 DNA insights which explain how to use DNA to your advantage in weight loss.
  • Your meal plan will be updated to respect 5 genetic sensitives, if applicable (i.e. lactose, gluten, salt, caffeine and alcohol)
  • DNA insights will appear in your meal plan to help you further explore how DNA impacts your diet

For further information on available insights please see below: